Spring Farmer’s Soup
Serves 10 | Serving Size: 1 cup Total Time: 30 min | Prep: 5 min | Cook: 25 min This delicious … [Read more...] about Spring Farmer’s Soup
Heart Healthy Recipes and Nutrition
Woodholme encourages a healthy diet and proper nutrition as one aspect of maintaining heart health. The following nutrition information and recipes are presented for informational purposes only and are not intended take the place of one-on-one advice from your doctor. Please follow your personal physician's recommendations if any recipes, ingredients, or advice found here conflict with what your doctor has told you.
Can Yogurt Reduce the Risk of Heart Disease?
Yogurt and High Blood Pressure A study published in the American Journal of Hypertension suggests … [Read more...] about Can Yogurt Reduce the Risk of Heart Disease?
Nutrition Presentation! Eat Smart for a Healthy Heart
Please join us for a FREE presentation this Wednesday, March 7th, at 5:00 pm. Location is at … [Read more...] about Nutrition Presentation! Eat Smart for a Healthy Heart
Pizza-Roasted Cauliflower
Serves 6 | Serving Size: 1 cup Total Time: 25 min | Prep: 5 min | Cook: 20 min This classically … [Read more...] about Pizza-Roasted Cauliflower
Aging Well-Spotlight on Added Sugars
How much added sugar do you consume? The typical American consumes enough added sugars to contribute … [Read more...] about Aging Well-Spotlight on Added Sugars
Winter Squash Salad
Serves 3 | Serving Size: 2 cups of salad per person Total Time: 15 min | Prep: 15 min | Cook: 0 … [Read more...] about Winter Squash Salad
Lemon Salmon
Serves 1 | Serving Size: 1 fillet Total Time: 15 min | Prep: 5 min | Cook: 10 min This fish is … [Read more...] about Lemon Salmon
Potassium and Your Blood Pressure
The American College of Cardiology (ACC) and American Heart Association (AHA) recently released the … [Read more...] about Potassium and Your Blood Pressure
Is Being a Vegan Good for Your Heart?
Food for Thought. Healthy eating especially avoiding high carbohydrate and high fat diets helps … [Read more...] about Is Being a Vegan Good for Your Heart?
