Please join us for a FREE presentation this Wednesday, March 7th, at 5:00 pm. Location is at … [Read more...] about Nutrition Presentation! Eat Smart for a Healthy Heart
Heart Healthy Recipes and Nutrition
Woodholme encourages a healthy diet and proper nutrition as one aspect of maintaining heart health. The following nutrition information and recipes are presented for informational purposes only and are not intended take the place of one-on-one advice from your doctor. Please follow your personal physician's recommendations if any recipes, ingredients, or advice found here conflict with what your doctor has told you.
How much added sugar do you consume? The typical American consumes enough added sugars to contribute … [Read more...] about Aging Well-Spotlight on Added Sugars
The American College of Cardiology (ACC) and American Heart Association (AHA) recently released the … [Read more...] about Potassium and Your Blood Pressure
Food for Thought.Healthy eating especially avoiding high carbohydrate and high fat diets helps … [Read more...] about Is Being a Vegan Good for Your Heart?