Statins are a vital item in the physician’s tool chest but have been subject to bad rumors. They are an important part of preventive medical care in people with a history of heart disease, peripheral vascular disease, stroke or diabetes. This is a short summary of how they work, what is there benefit and what to do if you get side effects.
A Doctor’s Guide to a Good Appointment
This is a useful guide that recently appeared in the New York Times as to how to get the most out of your doctors appointments. Please let us know how we are doing.
Here’s a link from The New York Times that I thought you’d find interesting:
Going to the doctor is part of staying healthy (the other major parts are what you eat and how much you exercise). So you may as well get the most out of it. Here’s some advice from a doctor about what you should do.
A Doctor’s Guide to a Good Appointment Article
Omega-3 Supplements Don’t Protect Against Heart Disease
Although naturally occurring fish oil in the form of eating fish is part of a heart-healthy diet, there is no evidence that Omega 3 fatty acid (the presumed “active” ingredient in fish oil) is beneficial. This article from the New York Times seems to support the lack of effectiveness of fish oil pills.
Read more below…
Bariatric Surgery Protects Hearts in Obese Teens
We have always had the sense that bariatric surgery in obese individuals my help lower cardiovascular risk.. See this brief article.
Bariatric Surgery Protects Hearts in Obese Teens
Click https://www.medpagetoday.com/pediatrics/obesity/70357 for the full story:
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Is Being a Vegan Good for Your Heart?
Food for Thought.
Healthy eating especially avoiding high carbohydrate and high fat diets helps folks with heart disease stay healthy. This study in fact shows 2 options with sample menus included. Woodholme is looking into working with local nutritionists to give further advice. Stay tuned!
Is Being a Vegan Good for Your Heart?
The Wall Street JournalA vegan diet did better than an American Heart Association regimen in reducing inflammation during a clinical trial but doctors say more research is needed.
Is Being a Vegan Good for Your Heart?
The Wall Street JournalA vegan diet did better than an American Heart Association regimen in reducing inflammation during a clinical trial but doctors say more research is needed.
How To Lower Your Blood Pressure
There has been a lot of information in the news lately about high blood pressure. This New York Times piece gives practical advice on how to get your blood pressure down both with lifestyle adjustments and with medicines. If you have concerns make an appointment with your doctor.
Here’s a story from The New York Times that I thought you’d find interesting.
Medical guidelines have changed, and now about half of Americans may qualify for the diagnosis of hypertension. Here’s what to do about it (click on the link below):
