There has been a lot of information in the news lately about high blood pressure. This New York Times piece gives practical advice on how to get your blood pressure down both with lifestyle adjustments and with medicines. If you have concerns make an appointment with your doctor.
Here’s a story from The New York Times that I thought you’d find interesting.
Medical guidelines have changed, and now about half of Americans may qualify for the diagnosis of hypertension. Here’s what to do about it (click on the link below):