Most people think of exercise as a way to keep cholesterol under check and to assist with weight … [Read more...] about The Cholesterol & Exercise Connection
Latest News From Woodholme Cardiovascular Associates
The American Heart Association (AHA) released nutrition recommendations for healthy eating based on … [Read more...] about American Heart Association Blueprint for Healthy Eating
A recent study in the Journal of Nutritional Sciences finds that small changes to your first and … [Read more...] about New Research: Meal Timing and Body Fat
Many of our patients have asked us about recent studies that have come out in the medical journals … [Read more...] about Can I Prevent Heart Disease by Taking Aspirin?
The American Heart Association (AHA) recently released updated recommendations for the types of fat … [Read more...] about AHA Guidelines On Fat Intake To Reduce Risk of Cardiovascular Disease
James started smoking at age 14 in an attempt to be like his father. Thirty years later he decided … [Read more...] about Tips from a former Smoker – James’ Story
A recent study from the University of Alabama at Birmingham supports findings from other studies … [Read more...] about Study Suggests Multivitamin Supplements Don’t Reduce Heart Disease
Did you know that you can now request appointments online? Please follow the instructions below to … [Read more...] about Book Appointments Online with Everseat!
Here's a story from The New York Times that I thought you'd find interesting:There are many … [Read more...] about I Learned I Have Sleep Apnea. It’s More Serious Than Many People Realize.