Heart Healthy Recipe Substitutions
Out of butter? Great! Here are some heart-healthy recipe substitutions from our friends at Food and … [Read more...] about Heart Healthy Recipe Substitutions
Latest News From Woodholme Cardiovascular Associates
Healthy Heart Puzzle
February is American Heart Month, so what better time is there to help children understand the … [Read more...] about Healthy Heart Puzzle
Cold Weather and Heart Attacks
Did you know that as the temperatures fall your risk of heart attack can increase? If you have … [Read more...] about Cold Weather and Heart Attacks
The Cholesterol & Exercise Connection
Most people think of exercise as a way to keep cholesterol under check and to assist with weight … [Read more...] about The Cholesterol & Exercise Connection
American Heart Association Blueprint for Healthy Eating
The American Heart Association (AHA) released nutrition recommendations for healthy eating based on … [Read more...] about American Heart Association Blueprint for Healthy Eating
Preventing Heart Disease
Heart disease prevention You don't need to become a super athlete or go on a very strict diet to … [Read more...] about Preventing Heart Disease
New Research: Meal Timing and Body Fat
A recent study in the Journal of Nutritional Sciences finds that small changes to your first and … [Read more...] about New Research: Meal Timing and Body Fat
Winter Beet Salad
Serves 4 | Serving Size: 2 cupsTotal Time: 50 min | Prep: 5 min | Cook: 45 minA memorable … [Read more...] about Winter Beet Salad
Can I Prevent Heart Disease by Taking Aspirin?
Many of our patients have asked us about recent studies that have come out in the medical journals … [Read more...] about Can I Prevent Heart Disease by Taking Aspirin?
AHA Guidelines On Fat Intake To Reduce Risk of Cardiovascular Disease
The American Heart Association (AHA) recently released updated recommendations for the types of fat … [Read more...] about AHA Guidelines On Fat Intake To Reduce Risk of Cardiovascular Disease
Tips from a former Smoker – James’ Story
James started smoking at age 14 in an attempt to be like his father. Thirty years later he decided … [Read more...] about Tips from a former Smoker – James’ Story
Study Suggests Multivitamin Supplements Don’t Reduce Heart Disease
A recent study from the University of Alabama at Birmingham supports findings from other studies … [Read more...] about Study Suggests Multivitamin Supplements Don’t Reduce Heart Disease