Winter Beet Salad
Serves 4 | Serving Size: 2 cupsTotal Time: 50 min | Prep: 5 min | Cook: 45 minA memorable … [Read more...] about Winter Beet Salad
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Can I Prevent Heart Disease by Taking Aspirin?
Many of our patients have asked us about recent studies that have come out in the medical journals … [Read more...] about Can I Prevent Heart Disease by Taking Aspirin?
AHA Guidelines On Fat Intake To Reduce Risk of Cardiovascular Disease
The American Heart Association (AHA) recently released updated recommendations for the types of fat … [Read more...] about AHA Guidelines On Fat Intake To Reduce Risk of Cardiovascular Disease
Tips from a former Smoker – James’ Story
James started smoking at age 14 in an attempt to be like his father. Thirty years later he decided … [Read more...] about Tips from a former Smoker – James’ Story
Study Suggests Multivitamin Supplements Don’t Reduce Heart Disease
A recent study from the University of Alabama at Birmingham supports findings from other studies … [Read more...] about Study Suggests Multivitamin Supplements Don’t Reduce Heart Disease
Healthy Heart Quiz
Have you had your cholesterol checked lately? High blood cholesterol is one of the major risk … [Read more...] about Healthy Heart Quiz
Book Appointments Online with Everseat!
Did you know that you can now request appointments online? Please follow the instructions below to … [Read more...] about Book Appointments Online with Everseat!
I Learned I Have Sleep Apnea. It’s More Serious Than Many People Realize.
Here's a story from The New York Times that I thought you'd find interesting:There are many … [Read more...] about I Learned I Have Sleep Apnea. It’s More Serious Than Many People Realize.
10 Best Ways to Lower LDL
1. Fiber Consume foods that are naturally high in fiber, especially soluble fiber. Soluble fiber is … [Read more...] about 10 Best Ways to Lower LDL
Sleep and Heart Disease in Women
According to a new study published in the Journal of the American Heart Association a restful … [Read more...] about Sleep and Heart Disease in Women
Diabetes and Heart Health
Cardiovascular disease is the largest cause of death and disability in people with diabetes. … [Read more...] about Diabetes and Heart Health
Blood Pressure Quiz!
How much do you know about blood pressure? Take our short quiz and find out! … [Read more...] about Blood Pressure Quiz!
