Steps to help prevent the spread of COVID-19 if you are sick Follow the steps below: If … [Read more...] about COVID-19: What to Do If You Are Sick
Staying Healthy in the Coronavirus Era
While supplement companies may be trying to sell you a bill of goods to keep your immune system … [Read more...] about Staying Healthy in the Coronavirus Era
New Plant-Base Burger Choices
Veggie burgers originated in England in 1982 as a plant-based ‘hamburger’ option for people who … [Read more...] about New Plant-Base Burger Choices
Do You ❤ Your Dog?
Your dog ❤s you! Dog's lives are often too short, but recent studies suggest that they might add … [Read more...] about Do You ❤ Your Dog?
Creamed Potato Skillet
Serves 6 | Serving Size: 1 wedge | Total Time: 30 min | Prep: 5 min | Cook: 25 min This … [Read more...] about Creamed Potato Skillet
What Are the Symptoms of a Heart Attack?
Heart Attack Symptoms Not all heart attacks begin with the sudden, crushing chest pain that often … [Read more...] about What Are the Symptoms of a Heart Attack?
Living with the DASH Eating Plan
Understanding the DASH eating plan will help you start and follow this plan for … [Read more...] about Living with the DASH Eating Plan
CRP – Another Reason to Eat Healthfully
C-reactive Protein, or CRP, is One of the Key Markers for Inflammatory Diseases According to a … [Read more...] about CRP – Another Reason to Eat Healthfully
Vegetarian Poke Bowl
Vegetarian Poke Bowl Serves 4 | Serving Size: 1 bowl, about 2 cups Total Time: 55 min | Prep: 10 … [Read more...] about Vegetarian Poke Bowl
Can I Prevent Heart Disease by Taking Aspirin?
Many of our patients have asked us about recent studies that have come out in the medical journals … [Read more...] about Can I Prevent Heart Disease by Taking Aspirin?
Welcome, Dr. Ambereen Quraishi
We're excited to announce that Dr. Ambereen Quraishi will soon be joining the Woodholme team, … [Read more...] about Welcome, Dr. Ambereen Quraishi
An Anti-Inflammatory Diet May Improve Your Health
Anti-Inflammatory Diet When most people hear the word “inflammation,” they think of the pain, … [Read more...] about An Anti-Inflammatory Diet May Improve Your Health
