Many of our patients have asked us about recent studies that have come out in the medical journals … [Read more...] about Can I Prevent Heart Disease by Taking Aspirin?
We're excited to announce that Dr. Ambereen Quraishi will soon be joining the Woodholme team, … [Read more...] about Welcome, Dr. Ambereen Quraishi
Anti-Inflammatory Diet When most people hear the word “inflammation,” they think of the pain, … [Read more...] about An Anti-Inflammatory Diet May Improve Your Health
Advances in mobile and digital technologies mean that more people now have access to real-time … [Read more...] about Do Heart Rate Phone Apps Really Work?
Out of butter? Great! Here are some heart-healthy recipe substitutions from our friends at Food and … [Read more...] about Heart Healthy Recipe Substitutions
February is American Heart Month, so what better time is there to help children understand the … [Read more...] about Healthy Heart Puzzle
Did you know that as the temperatures fall your risk of heart attack can increase? If you have … [Read more...] about Cold Weather and Heart Attacks
Most people think of exercise as a way to keep cholesterol under check and to assist with weight … [Read more...] about The Cholesterol & Exercise Connection
The American Heart Association (AHA) released nutrition recommendations for healthy eating based on … [Read more...] about American Heart Association Blueprint for Healthy Eating
Heart disease prevention You don't need to become a super athlete or go on a very strict diet to … [Read more...] about Preventing Heart Disease
A recent study in the Journal of Nutritional Sciences finds that small changes to your first and … [Read more...] about New Research: Meal Timing and Body Fat
Serves 4 | Serving Size: 2 cupsTotal Time: 50 min | Prep: 5 min | Cook: 45 minA memorable … [Read more...] about Winter Beet Salad